Download Subtitles and Closed Captions (CC) from YouTube

Enter the URL of the YouTube video to download subtitles in many different formats and languages.

BilSub.com - bilingual subtitles >>>

Living With a Social Media Addiction with Английский subtitles   Complain, DMCA

in an age where technology continues to

dominate our lives social media has

emerged as both a blessing and a curse

it's undeniable that these platforms

have revolution­ized the way we connect

share and communicat­e however beneath it

all lies a darker truth social media

addiction is on the rise and with it

come a set of serious issues that I

the interestin­g thing is that until

recently I didn't really look at it as

an addiction at all yet every day I

would be on these apps for hours

mindlessly scrolling and keeping myself

for me it's too in particular Instagram

on Instagram I would see what everyone

else was doing constantly refreshing the

feed for new posts stories and messages

on Tick Tock with the algorithm just

feeding me content I don't even have to

think of what I want to watch because

whenever I open it time just passes by

it could be five minutes it could also

the platforms are designed to be

addictive and it makes sense because the

more time you spend there the more the

but that's all I thought of it a way of

procrastin­ating and wasting my time

which of course is bad by itself yet I

didn't really see anything else to it

As Time passed I began to realize that

my constant scrolling was also taking a

I slowly became aware of it and quite

often when using these apps I would ask

myself what am I even getting from this

and the answer would always remain the

same I wasn't really getting anything it

was always much more negative than

positive if the reason was anything

they say that comparison is the thief of

joy and on these apps everyone just

I was comparing my life to these curated

idealized versions of others and it made

me feel like I'm falling behind

there were times when I had trouble

appreciati­ng where I was or what I was

doing because others would be someplace

more nice doing bigger and better things

I would see people hanging out and

having fun while I'm alone at home and

it would feel like I was missing out

even if I didn't want to do anything

getting bombarded by ads and seeing all

the cool things or outfits people have

feeded my consumeris­m it made it seem

like I don't have enough and need more

Beautiful Moments would pass me by

because I was too busy taking pictures

afterwards I would be constantly

checking who liked and commented on it

subconscio­usly seeking external

and don't get me started on the endless

stream of news and opinions it's all

overwhelmi­ng only fueling my anxiety and

I finally decided to look at my screen

time and it was clearly too much

it became clear that my social media use

had shifted from a harmless Pastime to a

harmful habit it was an addiction in

Disguise one that had come into my life

I'm not saying that you should delete

all social media apps and that it will

but if you ever felt the way I did it's

worth taking a step back to reflect on

is it adding value to your life or

   

↑ Return to Top ↑